Work out like a UFC fighter. Except.... no contact, no fighting, just all the hard work and sweat! There are no training classes like this in town. Come on, try it.... what are you waiting for?? Classes change often to mantain muscle confusion.... and you will never get bored. We include tabada,as well as, metabolic training in this program
For males and females. Results guaranteed. No matter what you are looking for, this work out will achieve your goals. Remember it's "HARD, INTENSE, INTERVAL,TRAINING" It's H.I.T.T. FIT.