One of the fastest growing sports in the world, Brazilian Jiu Jitsu is a highly-effective self defense system that focuses on grappling and ground defense. This art teaches effective methods to defend and attack from the ground and is a great sport for both males and females.
Classes are fun and focused on detailed techniques and strong fitness. We offer three BJJ programs at our Maple Ridge location. Our main program is designed for teens and adults, from age 13 and up, and our junior program is for ages 8-12 and our women's only class is focused on excercise ,drills and self defence.
Contact us today for a free, no obligation trial of this exciting martial art for yourself or your child. You can fill out the form below or call us at 604 460-0046.